Everything You Need to Know About Iranian Mazafati dates

Everything You Need to Know About Iranian Mazafati dates

Iranian Mazafati dates

Table of Contents

Welcome to our guide on Iranian Mazafati dates! In this article, we will explore everything you need to know about these delicious and nutritious dates, which are highly popular in Iran and exported to many countries around the world. From their cultivation and harvesting process to their health benefits and packaging options, we will cover it all.

You will learn about the unique qualities of Mazafati dates, their nutritional value, and how they are used in various culinary creations. By the end of this article, you will have a comprehensive understanding of Mazafati dates and why they are considered a top choice for a healthy and delicious snack. So, let’s dive in and discover the fascinating world of Mazafati dates!

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Location of cultivation and main producers

bam city in Iran

Mazafati dates, also known as Bam dates, are primarily cultivated in the city of Bam, located in the Kerman province of Iran. Other cities such as Kahnooj, Narmaashir, and Fahrej also contribute to the cultivation of Mazafati dates. The ideal weather and atmospheric conditions in the Kerman region make it conducive to the production of high-quality Iranian Mazafati dates. The hot and dry climate, along with the fertile soil, ensures the optimal growth of the date palms.

Harvesting season and process of Iranian Mazafati dates

The harvesting season for Mazafati dates typically begins in August and extends until the end of October. During this time, farmers climb tall palm trees to collect the dates by hand. Once harvested, the dates undergo a thorough cleaning, sorting, and packaging process to prepare them for distribution both domestically and internationally.

Storage and availability for export

After harvesting, Mazafati dates are stored in cold storage facilities to preserve their quality. They can be stored for up to 90 days at room temperature after production, and for up to 12 months in a refrigerator at 0-5 degrees Celsius. The use of refrigerated containers is essential for export due to the high moisture content of Mazafati dates. They are usually available for export from April onwards, reaching various countries around the world.

We can supply all kinds of Mazafati dates in different quality and prices. You can contact us through WhatsApp. We look forward to working with you.

Nutritional Value and Health Benefits of Mazafati Dates

In the rest of this article, we will talk about the benefits of using Mazafati dates and its effect on health, stay with us.

High energy and iron content

Iranian Mazafati dates are known for their high energy and iron content, making them a great natural source of energy for those with cold temper. They have fewer calories than other dried dates and are rich in carbohydrates, providing valuable nutrients, minerals, and vitamins.

Long-term consumption of Mazafati dates is recommended for individuals suffering from indigestion, as they can help improve digestion. However, it is important to note that Mazafati dates have a high sugar content, so consumption should be done in moderation.

Fiber and its benefits

Fiber is an essential component of a healthy diet, and Iranian Mazafati dates are high in fiber, making them beneficial for digestion. They can help regulate bowel movements and prevent constipation, as well as contribute to a feeling of fullness and satiety. The fiber in Mazafati dates also supports heart health by helping to lower cholesterol levels and reduce the risk of heart disease.

good for digestion, skin, and nervous system health

Iranian Mazafati dates are a good source of vitamins B1, B2, and B3, which are important for digestion, skin health, and nervous system function. Vitamin B1, also known as thiamine, plays a key role in converting food into energy and supporting proper nerve function. Vitamin B2, or riboflavin, is essential for maintaining healthy skin, eyes, and nervous system. Vitamin B3, or niacin, supports digestive health, cognitive function, and the production of stress and sex hormones.

Caution for consumption due to high sugar content

Despite their numerous health benefits, it is important to exercise caution when consuming Mazafati dates due to their high sugar content. Individuals with diabetes or obesity should be mindful of their date intake, as excessive consumption can lead to spikes in blood sugar levels and unwanted weight gain. Moderation is key when enjoying Mazafati dates as part of a balanced diet.

Unique Qualities and Characteristics of Mazafati Dates

Mazafati dates are known for their unique qualities and characteristics, making them stand out amongst other types of dates. With a soft texture and a moisture content of 15-35%, Mazafati dates have a brownish-black color and an oval shape, making them easily distinguishable.

They are harvested in the rutab stage and have fewer calories compared to other dried dates, with most of their calories coming from carbohydrates. Mazafati dates are rich in valuable nutrients, minerals, and vitamins, making them beneficial for increasing body energy and endurance, especially for those with a cold temperament.

Additionally, their high moisture texture requires them to be loaded in refrigerated containers for shipping to preserve their quality.

Comparison with other types of dates

mazafati dates

In comparison to other types of dates, Iranian Mazafati dates have a distinct texture, moisture content, and color, setting them apart as the wettest type of date. Their unique characteristics make them a preferred choice for those looking to increase body energy and endurance, especially for individuals with a cold temperament.

Mazafati dates have a lower calorie content and are rich in valuable nutrients, minerals, and vitamins, making them a healthier option compared to other dried dates. Furthermore, their soft texture and high moisture content require special packaging and shipping conditions to preserve their quality.

Recommended for increasing body energy and endurance

Iranian Mazafati dates are recommended for individuals with indigestion due to their hot nature, and long-term consumption is advised to alleviate digestive issues.

Beneficial for those with indigestion

Aria suplly group, as a professional exporter of fresh and dried fruits and nuts, can handle all necessary actions for providing, processing, packaging, and exporting Iranian Mazafati dates to customers worldwide. With years of experience in exporting, the company can ensure the preservation of the product’s quality and flavor during shipping.

Packaging and Shelf Life of Mazafati Dates

mazafati dates

Mazafati dates are typically packaged in bulk options, such as 5 kg cartons, for commercial purposes and large-scale distribution. These bulk packaging options are suitable for businesses, retailers, and distributors looking to purchase Mazafati dates in large quantities.

Additionally, there are consumer packaging options available, including 550-750 gr boxes, which are designed for individual consumers and smaller retail outlets. These consumer packaging options provide a convenient and accessible way for customers to purchase and enjoy Mazafati dates.

We can supply and send the product you want with any packaging you want. Product packaging customization is one of our thousands of advantages.

Grading as Grade A or Grade B

Mazafati dates are graded based on their quality, with Grade A and Grade B classifications. Grade A Mazafati dates are of the highest quality, with superior taste, texture, and visual appearance. These dates are often preferred for premium markets and high-end consumers. Grade B Mazafati dates, on the other hand, may have minor imperfections or variations in size, color, or texture, making them suitable for different market segments and price points. The grading system ensures that customers have options to choose from based on their quality preferences and budget.

Shelf life in room temperature and refrigerated storage

Mazafati dates have different shelf life durations based on their storage conditions. When stored in well-ventilated room temperature, Mazafati dates can last for up to 90 days after the production date. This makes them suitable for retail display and consumption within a reasonable timeframe.

However, for longer-term storage, refrigerated conditions are recommended. Iranian Mazafati dates can be stored for up to 24 months in temperatures below 5 degrees in a refrigerator, extending their shelf life and preserving their quality. It is important to consider the storage requirements to ensure the freshness and longevity of Mazafati dates.

Loading and shipping requirements

Aria supply group is a leading agricultural supplier, offering a range of packaging options to meet customer needs. The company emphasizes the importance of loading Mazafati dates in refrigerated containers due to their high moisture content, and has the capability to handle all necessary circumstances for transferring, shipping, and exporting the products, making contracts in the form of EX work, FOB,CFR and etc depending on customer demands. The company’s expertise in the field of exporting fresh and dried fruits and nuts to all over the world ensures that customers receive high-quality Mazafati dates and excellent customer service.

Global export and customer support

Global export and customer support for Iranian Mazafati Dates are facilitated by the Iranian company, aria supply group. With a focus on marketing and promoting Iranian products worldwide, aria supply group provides customer support and export services for Mazafati Dates. The company’s head office is located in Tehran, Iran, and we can be contacted via whatsapp, email, and social media for inquiries about Mazafati Dates and other Iranian products.

you can check out our article “mazafati dates price 2024″ for more information as well.

Usage in confectionery items

Mazafati dates are known for their culinary uses and significance in various aspects. They are commonly used in confectionery items, adding a natural sweetness and depth of flavor to desserts, pastries, and other sweet treats. Their soft texture and rich, brownish-black color make them a popular choice for adding a touch of indulgence to a wide range of confectionery products.

In addition to their culinary uses, Iranian Mazafati dates hold cultural significance and enjoy popularity worldwide. They are a staple in Iranian cuisine and are exported to many countries every year, highlighting their global appeal and importance.

Natural sweetener in various recipes

Apart from their culinary uses, Mazafati dates serve as a natural sweetener in various recipes, providing a healthier alternative to processed sugars. Their high moisture content and rich, sweet flavor make them an ideal ingredient for adding natural sweetness to a variety of dishes, from smoothies and granola bars to salad dressings and marinades.


In conclusion, Iranian Mazafati dates are a highly sought-after and versatile fruit, known for their unique qualities, nutritional value, and culinary significance. Cultivated in the city of Bam in Iran, Mazafati dates thrive in the ideal weather and atmospheric conditions of the Kerman region, resulting in high-quality and nutrient-rich fruits.

With their high energy, iron, and fiber content, Mazafati dates offer numerous health benefits, making them a natural source of energy and beneficial for digestion. Additionally, their lower calorie content and rich nutrient profile make them a healthier option compared to other dried dates.

The bulk packaging options and expertise in exporting by aria supply group ensure that customers receive high-quality Mazafati dates and excellent customer service. Lastly, the culinary uses of Mazafati dates make them a popular choice for adding natural sweetness and flavor to a variety of confectionery items. Overall, Mazafati dates are a valuable and versatile fruit with a wide range of uses and benefits.

We’re your trusted agriculturl supplier! Explore our exquisite range on the Products page for a taste of premium quality. Your journey to exceptional dates begins here.

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